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The Power Of A Grateful Morning

Good Morning Love, and welcome to episode 12 of  "Inspire My Morning"    I'm so excited that you're here!  T his morning we will focus on the power of a grateful morning.  Let's admit it, sometimes cranking up your good morning routine can be a little difficult. Perhaps you had a rough yesterday, you didn't get enough sleep last night, or you have difficult things to face in your today.  Being grateful in the mornings can help you raise your vibration and help you to have a good day anyway.  How To Be Grateful In The Morning: You can find any reason to be grateful. Something as simple as waking up this morning is a reason to be grateful. We often take waking up for granted, but so many people continued into life-long sleep today. If there is no other reason to be grateful, getting another day is one. So from that reference point of gratefulness, you can find other reasons to be grateful. You can congratulate yourself for any p...

How To Focus On Today

Good Morning Love, and welcome to episode 9 of  "Inspire My Morning"    I'm so excited that you're here! T his morning we will focus on how to stay focused today.  If you don't start your morning with a general idea of what you want to accomplish in your day then anything can happen. Any wind could blow and land you anywhere. Yet, being focused can help you actually get things done. Unfortunately, focus doesn't just happen. It has to be intentionally developed. If you want to focus on the day in front of you so that you can actually get something accomplished today follow these tips. Grab Your Copy Today! Tip # 1 Narrow down your focus: during your morning routine, think about what's most important for you to get done today. If you have to work, that's a given, but what about your personal goals?  What can you do about those today? Also, if there is something very important that you need to get done at work, you could w...

How To Wake Up Feeling Refreshed

Good Morning Love, and welcome to episode 7 of  "Inspire My Morning"    I'm so excited that you're here! This morning we will focus on how to wake up feeling refreshed.  Honestly, a refreshing morning begins with a restful night.  Based on various sleep studies, you should get 4, 6, or 8 hours of sleep each night. Experts say you should keep the 4 hours to a minimum and aim for 6-8. Truthfully, getting enough rest is an essential part of feeling refreshed in the morning. N ight prep is very helpful to a refreshing morning. This means, laying out the clothes you'll wear the next day, pre-packing lunch items, and even having some idea as to what's for dinner. After prepping for the next day, you should log out of social media, set your phone to silent, and shut down digital devices so you can calm down and enter a restful state. Take advantage of the night and choose not to worry about tomorrow according to Matthew 6:34 "Therefore do not worr...