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How To Regain Control Of Your Good Morning Routine

Good Morning Love, and welcome to episode 8 of  "Inspire My Morning"    I'm so excited that you're here! This morning we will focus on how to regain control of your morning routine.  So there is something very important that I forgot to tell you. I truly apologize for that. I forgot to inform you that establishing a good morning routine can be a bit of a fight. Life can throw you some curveballs that make you just want to give up, but you can't do that.  Having a good morning routine isn't just some cute thing we are doing. It's setting you up to have a more successful life. If your morning is out of control your day will be also.  Remember, that one day leads to one week which leads to one year which establishes the outcome of the next five years. When you have a good morning routine, you're literally commanding your day instead of it commanding you.  When you're off your routine, you feel off balance. Your days just seem to happen wit...

How To Focus On Today

Good Morning Love, and welcome to episode 9 of  "Inspire My Morning"    I'm so excited that you're here! T his morning we will focus on how to stay focused today.  If you don't start your morning with a general idea of what you want to accomplish in your day then anything can happen. Any wind could blow and land you anywhere. Yet, being focused can help you actually get things done. Unfortunately, focus doesn't just happen. It has to be intentionally developed. If you want to focus on the day in front of you so that you can actually get something accomplished today follow these tips. Grab Your Copy Today! Tip # 1 Narrow down your focus: during your morning routine, think about what's most important for you to get done today. If you have to work, that's a given, but what about your personal goals?  What can you do about those today? Also, if there is something very important that you need to get done at work, you could w...

How To Wake Up Feeling Refreshed

Good Morning Love, and welcome to episode 7 of  "Inspire My Morning"    I'm so excited that you're here! This morning we will focus on how to wake up feeling refreshed.  Honestly, a refreshing morning begins with a restful night.  Based on various sleep studies, you should get 4, 6, or 8 hours of sleep each night. Experts say you should keep the 4 hours to a minimum and aim for 6-8. Truthfully, getting enough rest is an essential part of feeling refreshed in the morning. N ight prep is very helpful to a refreshing morning. This means, laying out the clothes you'll wear the next day, pre-packing lunch items, and even having some idea as to what's for dinner. After prepping for the next day, you should log out of social media, set your phone to silent, and shut down digital devices so you can calm down and enter a restful state. Take advantage of the night and choose not to worry about tomorrow according to Matthew 6:34 "Therefore do not worr...