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The Power Of A Grateful Morning

Good Morning Love, and welcome to episode 12 of  "Inspire My Morning"    I'm so excited that you're here!  T his morning we will focus on the power of a grateful morning.  Let's admit it, sometimes cranking up your good morning routine can be a little difficult. Perhaps you had a rough yesterday, you didn't get enough sleep last night, or you have difficult things to face in your today.  Being grateful in the mornings can help you raise your vibration and help you to have a good day anyway.  How To Be Grateful In The Morning: You can find any reason to be grateful. Something as simple as waking up this morning is a reason to be grateful. We often take waking up for granted, but so many people continued into life-long sleep today. If there is no other reason to be grateful, getting another day is one. So from that reference point of gratefulness, you can find other reasons to be grateful. You can congratulate yourself for any positive 

How To Focus On Today

Good Morning Love, and welcome to episode 9 of  "Inspire My Morning"    I'm so excited that you're here! T his morning we will focus on how to stay focused today.  If you don't start your morning with a general idea of what you want to accomplish in your day then anything can happen. Any wind could blow and land you anywhere. Yet, being focused can help you actually get things done. Unfortunately, focus doesn't just happen. It has to be intentionally developed. If you want to focus on the day in front of you so that you can actually get something accomplished today follow these tips. Grab Your Copy Today! Tip # 1 Narrow down your focus: during your morning routine, think about what's most important for you to get done today. If you have to work, that's a given, but what about your personal goals?  What can you do about those today? Also, if there is something very important that you need to get done at work, you could w

How To Overcome Morning Anxiety

Good Morning Love, and welcome to episode 6 of "Inspire My Morning." I'm so excited that you're here! This morning we will focus on how to overcome morning anxiety. Anxiety is a real issue that so many people face. Sometimes it's necessary to get diagnosed by a doctor and get prescribed medication.  If you find yourself experiencing sharp pain, blurred vision, or dizziness from too much anxiety, consult your physician.  Yet, on a more common note, you may find yourself experiencing some anxiety in the morning because it's the moment you realize that the day has started and you're not prepared for it.  This may be the day that you have additional things to do. You may have to pay bills or have a teacher-parent conference or a doctor's appointment on top of a full schedule.  However, you can combat the more common battles with anxiety quicker than you think.  If your day has started and you're not prepared for it, take a